{"id":21041,"date":"2018-01-15T14:47:37","date_gmt":"2018-01-15T14:47:37","guid":{"rendered":"https:\/\/home.apeconsulting.co.uk\/adrian\/?p=21041"},"modified":"2018-02-14T20:14:54","modified_gmt":"2018-02-14T20:14:54","slug":"my-year-in-sport","status":"publish","type":"post","link":"https:\/\/home.apeconsulting.co.uk\/adrian\/my-year-in-sport\/","title":{"rendered":"My Year In Sport"},"content":{"rendered":"<div id=\"attachment_21042\" style=\"width: 727px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-21042\" class=\"wp-image-21042 size-full\" title=\"Strava - My Year in Sport\" src=\"https:\/\/home.apeconsulting.co.uk\/adrian\/wp-content\/uploads\/sites\/2\/2017\/12\/my_year_on_strava.jpg\" alt=\"Strava - My Year in Sport\" width=\"717\" height=\"404\" srcset=\"https:\/\/home.apeconsulting.co.uk\/adrian\/wp-content\/uploads\/sites\/2\/2017\/12\/my_year_on_strava.jpg 717w, https:\/\/home.apeconsulting.co.uk\/adrian\/wp-content\/uploads\/sites\/2\/2017\/12\/my_year_on_strava-300x169.jpg 300w, https:\/\/home.apeconsulting.co.uk\/adrian\/wp-content\/uploads\/sites\/2\/2017\/12\/my_year_on_strava-610x344.jpg 610w\" sizes=\"(max-width: 717px) 100vw, 717px\" \/><p id=\"caption-attachment-21042\" class=\"wp-caption-text\">Strava &#8211; My Year in Sport<\/p><\/div>\n<p><!--more--><\/p>\n<p>I blogged about <a href=\"https:\/\/home.apeconsulting.co.uk\/adrian\/cycling\/\">cycling<\/a> at the beginning of last year and got off to a reasonably good start. \u00a0A few minor injuries (a fractured fibula in April and a painful stubbed little toe in July) slowed that progress to a standstill and the last outing on my bike was in August. \u00a0One of my resolutions for 2018 is to at least double the distance of 2017, and hopefully manage the Ride to the Sun event in June, although at just over 100 miles it&#8217;s going to need me racking up some miles pretty soon!<\/p>\n<p>The weather and working away at the start of this year has meant I haven&#8217;t got off to an excellent start, and my bike still hasn&#8217;t been out of the garage, although I did inflate the tyres! \u00a0I aim to get out at least once every month, and hopefully a little more once I&#8217;m working closer to home. \u00a0If my next contract is in Edinburgh, I&#8217;m even going to try and cycle in once a week which should help improve my fitness.<\/p>\n<p>Hopefully, next years graph will be at least double what I achieved in 2017&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[21],"class_list":["post-21041","post","type-post","status-publish","format-standard","hentry","category-leisure","tag-spellchecked"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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